In with the good, out with the bad –that’s the medicine of chakra healing. Place a chakra stone on each associated energy center and simply breathe in positivity and exhale negativity. Step away from cell phones and laptops, step into your healing sanctuary, and lay down flat in a comfortable position. If you need a refreshing pick-me-up, get ready for a goddess glow with an all-over chakra cleanse. Reflecting of the natural rhythm of the earth, the spinning wheels of color can easily get knocked off balance when you’re faced with the challenges of modern life. Say goodbye to unnecessary drama and hello to everyday wellbeing when the chakras in the body are spinning at a strong and steady pace. Cleansing of the 7 chakras also brings balance to overactive energy while strengthening any weaknesses. When you pair certain crystals with chakras in the body, the crystalline structure of gemstones work to amplify your healing intentions and restore and rebalance the energy body by removing blockages. In energy healing, including crystal therapy, the chakras meaning is linked with a particular set of emotional, physical, and spiritual issues. What are Chakras?Įach of the 7 chakras has a vibrational frequency that is associated with a different color. When these energy centers are aligned, balanced, and cleansed, it helps you feel energized and centered. In energy healing, keeping these energetic pathways cleansed and activated is very important for enhancing your physical, emotional, and spiritual wellbeing. These energy centers are the 7 chakras, which are swirling wheels of spiritual power that run parallel with the body’s main energy channel. Based on Ayurvedic teachings and other Eastern traditions such as yoga and Buddhism, the energy body exists alongside the physical body, both requiring a balanced flow of life energy.
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